Join us in celebrating Pinewood Pilates & Movement’s 1-Year Anniversary with an afternoon of community, movement, and giving back!

✨ What’s Happening:

• 2:00–3:00 PM — Donation Class: Pilates Mat (All Levels) with Denise Mitsche
  Strengthen and center your body while supporting a great cause.

• 3:00–5:00 PM — Open House
  Drop in to enjoy:
  • Refreshments donated by local businesses (Pukka, coffee and tea, cold drinks, and sweet treats from a local bakery — TBA)
  • Mini seated massages by Lisa Tai
  • Meet the instructors and connect with our community
  • Donation raffle at 4:30 PM 🎟️ with prizes from local businesses

• 5:00–6:00 PM — Donation Class: Yin/Yang Yoga with Joanna Morrison
  Begin with an energizing Yang practice, then wind down with grounding Yin postures (beginners welcome!)

💙 Minimum $20 donation per class (class value $30+) — all proceeds go directly to the Abiona Centre for Infant and Early Mental Health, our neighbours on Humewood Ave.

👉 Pre-registration is required for donation classes as space is limited to 12 spots. Head to our online schedule our click the limks below:

• Book your spot here for Pilates Mat at 2 PM

• Book your spot here for Yin/Yang Yoga at 5 PM