Upcoming Community Events
Yin Yoga Teacher Training
Fall Yin Yoga Teacher Training
Led by Ashley Dyment and Amanda Stokes
Learn more here: https://www.ashleyholly.com/classes
Join this Yoga Alliance Certified continuing education program that goes beyond the basics of yin yoga into the energy, psychology, anatomy and beyond. Learn how to teach practically, how to guard yourself as a teacher energetically, and how to support your students as they move through yin yoga meditations and postures. This course is taught by Ashley Holly, a yoga teacher with 20 years experience teaching public, private and corporate classes plus a decade of teacher training experience. Ashley studied with Thomas Myers, the author of Anatomy Trains, Leslie Kaminoff, the author of Yoga Anatomy, Bernie Clark, the author of Yin Yoga and Sarah Powers, the author of YinSights. Each of these teachers inform the way this program is directed and curated. The program is co-taught with Amanda Stokes, who brings a wealth of insight as a practicing psychotherapist, trauma informed yoga teacher, reiki master and so much more. Together, our diverse spokes of knowledge align to present a powerful yin yoga teacher training program unlike anything else out there.
Course Dates & Times: Friday September 26th to Sunday October 5th 2025 (over two weekends)
Weekend 1 Friday September 26th: 5:30pm-9:30pm Saturday September 27th: 3:00pm-8:00pm Sunday September 28th: 12:00pm-6:00pm
Weekend 2: Friday October 3rd: 5:30pm-9:30pm Saturday October 4th: 3:00pm-8:00pm Sunday October 5th: 12:00pm-6:00pm
Course Fee: $950.00+HST
1 YEAR Anniversary Celebration & Open House
Join us in celebrating Pinewood Pilates & Movement’s 1-Year Anniversary with an afternoon of community, movement, and giving back!
✨ What’s Happening:
2:00–3:00 PM — Donation Class: Pilates Mat (All Levels) with Denise Mitsche
Strengthen and center your body while supporting a great cause.3:00–5:00 PM — Open House
Drop in to enjoy:
• Refreshments donated by local businesses (Pukka, coffee and tea, cold drinks, and sweet treats from a local bakery — TBA)
• Mini seated massages by Lisa Tai
• Meet the instructors and connect with our community
• Donation raffle at 4:30 PM 🎟️ with prizes from local businesses5:00–6:00 PM — Donation Class: Yin/Yang Yoga with Joanna Morrison
Begin with an energizing Yang practice, then wind down with grounding Yin postures (beginners welcome!)
💙 Minimum $20 donation per class (class value $30+) — all proceeds go directly to the Abiona Centre for Infant and Early Mental Health, our neighbours on Humewood Ave.
👉 Pre-registration is required for donation classes as space is limited to 12 spots. Head to our online schedule our click the limks below: