1 YEAR Anniversary Celebration & Open House

Join us in celebrating Pinewood Pilates & Movement’s 1-Year Anniversary with an afternoon of community, movement, and giving back!

    • 2:00–3:00 PM — Donation Class: Pilates Mat (All Levels) with Denise Mitsche
      Strengthen and center your body while supporting a great cause.

    • 3:00–5:00 PM — Open House
      Drop in to enjoy:
      • Refreshments donated by local businesses (Savoury snacks from Pukka and sweet treats from a local bakery — TBA)
      • Mini seated Thai-style massages by Lisa Tai
      • Meet the instructors and connect with our community
      Donation raffle at 4:30 PM 🎟️ with prizes from local businesses

    • 5:00–6:00 PM — Donation Class: Yin/Yang Yoga with Joanna Morrison
      Begin with an energizing Yang practice, then wind down with grounding Yin postures (beginners welcome!)

💙 Minimum $20 donation per class (class value $30+) — all proceeds go directly to the Abiona Centre for Infant and Early Mental Health, our neighbours on Humewood Ave.

👉 Pre-registration is required for donation classes as space is limited to 12 spots. Head to our online schedule our click the links below:

BOOK HERE (Pilates Mat at 2PM)
BOOK HERE (Yin/Yang Yoga at 5PM)

Community Thai Yoga Massage!

COMING SOON

Affordable/accessible, intuitive bodywork offered by Lisa Tai, holistic well-being practitioner & founder of Ascension Healing Arts.

Sliding scale: $50-$65

BOOK HERE (Yin/Yang Yoga at 5PM)