Your Local Hub for Pilates & Movement
More than just another Pilates class. With intimate class sizes and thoughtful instruction, you’ll feel empowered to move freely, build strength, and thrive in your everyday life.
A Studio That
Knows Your Name
We’re passionate about delivering personalized, high-quality instruction that empowers you to feel your best, move with confidence, and thrive in your everyday life. Come be part of our welcoming and supportive community of neighbours!
Most of us (the instructors) live right here in the St. Clair community and we, not only bring 15+ years of experience, but pride ourselves on that neighbourly care and connection. Get to know us more here.
Our Classes
Private 1:1 & 2:1 Pilates
Group Pilates Mat
4:1 Small Group Reformer
Mom & Baby Classes
Yoga Classes
Prenatal Yoga / Pilates
Our Signature Sessions: 4:1 Small Group Reformer
With just four participants per class, you’ll enjoy a highly personalized experience, hands-on guidance, expert instruction, and a deep connection to the authentic Pilates method. These sessions blend classical principles with contemporary movement to build lasting strength, mobility, and confidence in your body.
Intro Offers
Hi, I am Kiri
A proud local resident, toddler mom, and movement lover!! My Pilates journey began over 22 years ago, helping me find balance through a professional dance career and into motherhood. Opening a movement studio in our wonderful neighbourhood has been a dream come true!
At Pinewood Pilates & Movement, I strive to create a warm, welcoming space where everyone - regardless of experience or fitness level - can experience the transformative benefits of authentic Pilates. I can’t wait to share this space with you - here’s to moving, feeling amazing, and growing together!
